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services
Training Our Way
The HeadQuarters for High Quality Sports Performance and Exercise awaits you! How may we take you to the next level?
*ALL OUT OF FLORIDA SERVICES INCLUDES A NON-REFUNDABLE & NON-NEGOTIABLE FEE OF $250 EXTRA
1時間
40米ドル1時間
60米ドル1時間
50米ドル1時間
80米ドル
Choose Your Pricing Plan
Post PT Exercise
150$1か月ごとPerfect for orthopedic conditions and sports injuries4か月間有効- (3x/week) 1 hour sessions
- THIS IS A 4 MONTH PROGRAM
- Control pain and swelling
- Improve range of motion/flexibility/mobility
- Strength training/Proprioception & Balance Training
- Return to play
Private Training
275$1か月ごとPerfect for individuals needing 1-on-1 sessions4か月間有効- (2x/week) 1 hour sessions
- THIS IS A 4 MONTH PROGRAM
- Endurance Training
- Medical Exercise Necessity
- 1-on-1 sport development
Team Training
625$1週間ごとPre/Post Season Conditioning Training16週間有効- (2x/week) 1 hour sessions
- THIS IS A 10 WEEK PROGRAM
- Athlete Development
- HQ S.A.Q. Training
- Resistance Training
- Endurance Training
- Strength Training
No Days Off
800$1か月ごとPerfect for lifestyle commitment change6か月間有効- (3x/week) 1 hour sessions
- THIS IS A 6 MONTH PROGRAM
- Strength Training
- Endurance Training
- Medical Necessity Exercise
- HQ S.A.Q. Training
Sweat Is My Fuel
1,000$1か月ごとPerfect for lifestyle commitment change12か月間有効- (4x/week) 1 hour sessions
- THIS IS A 12 MONTH PROGRAM
- Strength Training
- Endurance Training
- Medical Necessity Exercise
- Athlete Development
- Post PT Exercise Training
- HQ S.A.Q. Training
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