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Gym Tools

HQ Home Gym Design

Sweat is my fuel

The year 2020 set the precedent for individuals taking their health seriously. What seemed to be impossible became a blessing in disguise. Individuals who may have once lived a sedentary lifestyle on any level, now had the time to take back their health and focus on fitness and wellness. 

A home gym design is an investment into your wellbeing. The benefit of being able to work out in the comfort of your own home gives active individuals the opportunity to escape from the chaos they feel may be present in traditional gyms. Gone are the days of having to find the motivation to travel to a gym that could be miles and miles away. Just wake up, walk down the hall and get to sweating!

HQ Sports Performance takes its experience with Eastern Medicine (Acupuncture and Integrative Medicine), medical exercise and sports performance to tailor a home gym that is suitable for the clients needs. We want the space we create for you to be an everlasting lifestyle change for years to come. 

How bad do you want it? How far will you take it? 


Let’s Work Together

Get in touch so we can start working together. In the message box tell us what aspects of a home gym you  are you interested in (i.e., home gym, office gym, garage gym, redesign, gym equipment selection, etc.)

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